Stainless Steel - Mindful Breathing Unisex Necklace

Breath tools serve as more than just beautiful jewellery; they're practical and useful wellness aids. Designed to be worn, they're readily available whenever and wherever you need them. These discreet tools assist in extending your exhale and slowing down your breathing pattern, promoting relaxation and stress reduction.

By prolonging exhalation, they help counteract the body's natural "fight or flight" response, encouraging calmness and relaxation. By signalling the parasympathetic nervous system, they facilitate a sense of calm and safety, allowing you to unwind. With intentional, deep breaths, they remind and guide you to breathe slower and longer, promoting a sense of tranquillity and well-being.

3 Benefits we love;

🤩 Enhanced Relaxation.

😴 Stress reduction.

🫶🏼 Convenient and Discreet

For hygiene reasons, we are unable to accept returns for this item. 

Ideal for establishing a positive morning routine or winding down at night, these tools are versatile for creating a calm mental state. They've been effective for individuals seeking to quit smoking or vaping by offering an alternative hand-to-mouth fixation.   

By replicating the inhalation and extended exhalation of smoking, they assist in managing cravings. Moreover, they serve as valuable aids for mindfulness meditation or yoga breathing exercises, providing an alternative to guided meditation apps. Particularly beneficial for individuals struggling with meditation, they promote focused breathing, aiding in calming the mind and reducing racing thoughts.

Made from 304-grade polished stainless steel.

Comes in a black 'velvet' carry pouch 
Breath Tool Pendant: Length Approximately 50mm 
Inner Diameter approx. 5 mm
Outer Diameter approx 7 mm 

Chain approximately 70 cm long.     

Weight with chain and tool approx. 23 grams 

Not suitable for 3 years and under due to small parts.